8 days after my 50 miler, I wasn't sure if I was going to be able to run my favorite 10K. I've done this local event every year since 2004. But the day before the race, I felt good in our weekly 5.4 mile club run so I decided to give it a go. I'm glad I did. I was a few seconds slower than last year, and slower still than my P.R., but had a strong consistent run, averaging exactly 6 minutes a mile for the 6.2 mile course.
The results are in: http://www.seniorcoastsiders.org/2009-HMB-Results.html#DDDI came in 4th overall, and 1st in the 30-39 age group. I'm happy!
I looked up the results for all my Pumpkin Runs:
The columns are 1) overall place. 2) gender place. 3) age group place. 4) my age. 5) time. 6) pace. 7) date.
15 15 6 33 0:41:18 6:39 10/17/2004
6 6 3 34 0:37:35 6:03 10/16/2005
4 4 2 35 0:36:46 5:55 10/15/2006
3 3 2 36 0:37:28 6:02 10/14/2007
5 5 2 37 0:37:09 5:59 10/19/2008
4 4 1 38 0:37:12 6:00 10/18/2009
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