My iliotibial band (IT Band) problem seems to have finally been solved! I had a wonderful 20 mile slow social run on a beautiful day last Saturday.
My running club organized a charity run in a closed-to-the-public area near the Crystal Springs Watershed. 21 runners (well, 20 runners and one bicyclist) participated and we've blown past our goal of raising at least $750 for a scholarship for a Half Moon Bay High School cross-country runner.
Accomplished ultramarathon runner, Jean Pommier, in front of Pilarcitos Lake.
2 comments:
wow that view is amazing!
:-) I like it here. We both have a lot of great views, but there are times when I wish it were warmer and less foggy here.
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